Healthy beans on toast
- Preparation and cooking time
- Total time
- Easy
- Serves 4
Ingredients
- 400g tin chopped tomatoes
- 1tbsp tomato purée
- 40g Belazu Ezme Paste
- ½tsp ground cumin
- 1tsp smoked paprika
- 1tsp runny honey
- 1tsp worcestershire sauce (or vegetarian alternative)
- 2 butter beans, drained
- lemon, zested
- 4 wholemeal sourdough toast
- 4tbsp greek yogurt
- flat-leaf parsley, to garnish
Method
- STEP 1
Combine the tomatoes, tomato purée, Belazu Ezme Paste, cumin, paprika, honey and worcestershire sauce in a large pan. Bring to a boil then reduce to a simmer and cook, stirring occasionally, for 5 minutes or until thickened and reduced.
- STEP 2
Add the beans and cook, stirring, for 5 minutes until the beans are heated through. Remove from the heat and stir in the lemon zest. Season to taste.
- STEP 3
Serve the beans with the toast and a dollop of yogurt, garnishing with the parsley.