Cajun chicken wraps with zingy slaw
- Preparation and cooking time
- Total time
- Easy
- Serves 2
Ingredients
- 2 large chicken breasts, cut into bite-sized pieces
- 1 tsp sunflower oil
- 2 tbsp Cajun seasoning
- ¼ red cabbage, shredded
- ½ red onion, thinly sliced
- 1 red chilli, thinly sliced (deseeded if you don’t like it too spicy)
- a small bunch coriander, roughly chopped
- 1 lime, juiced
- 4 tbsp half-fat soured cream
- 4 tortilla wraps
- hot sauce, to serve
Method
- STEP 1
Put the chicken pieces into a bowl and add the oil, cajun seasoning and lots of salt and pepper. Leave to marinate for a few minutes while you make the slaw.
- STEP 2
Tip the cabbage, onion, chili and coriander into a bowl with a little seasoning, and squeeze over the lime juice. Toss well.
- STEP 3
Heat a non-stick frying pan until hot then cook the chicken for 4-5 minutes, tossing regularly, until charred and cooked through.
- STEP 4
Spread 1 tbsp of soured cream onto each wrap, pile on some of the slaw, then top with the chicken pieces. Splash on some hot sauce and serve.